Evermore (Taylor Swift) skated to by American Ice Theatre Boston, Junior Company (2021)

Looking After Your Knees in Ballet Dancing

The knees are hot spots for ballet dancers and almost all other athletes. As there is turnout involved with ballet dancing, this poses extra challenges for this complex confluence of ligaments, cartilage, tendons, bones and muscles. There are also numerous things that can go wrong with your knees ranging from minor to major. Using a bit of common sense and prevention measures, you and your knees will be able to go on dancing forever.

Some Good Reasons to Learn How to Ballroom Dance

It’s easier than you think to learn how to ballroom dance! You just need to get the proper training. There are so many good reasons to learn that its hard to name only a few.

Getting Back to Your Dance Basics

Sometimes I am truly amazed at the amount of detail that goes into learning just one basic step in any one dance. Every dance has their own particular look and feel. It can often be difficult to learn to dance properly if you have never been exposed to, or experienced dancing with a proficient, trained dancer.

Learning to Dance is Difficult – Do Not Get Discouraged

If you have never danced with a partner before, be kind and patient with yourself. Dancing with another person can be a difficult activity to master, but is well worth the awkward and often frustrating beginnings. Do not compare yourself to other dancers. Some adults were little ballerina’s or tap dancers.

Dancing Matter of Importance – No Stalkers Please

As dancers it is rare to turn down a dance when asked. However, if the person asking takes advantage of you during or after that dance, you have every right to refuse to dance with them again.

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