Julia Ros VIDARSDOTTIR (ISL) Women Short Program | Courchevel 1 2021




Ballet Bar – Why Consider Getting One?

There are quite a number of people who are interested with ballet nowadays. Being able to dance gracefully and with poise is what these people would like to achieve to allow them to perform the ballet dance properly. With the help pf a ballet bar, one will not only have a tool make use of when practicing routines, but having a barre could also help by supporting the dancer while doing various exercises to perform the routine perfectly.

Your Potential to Get More Flexible And How to Do Effective Ballet-Sports-Cheer Leading Stretching

Those of us who were not born with that amazing flexibility to do the splits and perfect ballet positions can learn how to get more flexible with a simple yet truly ultimate stretching guide. For daily stretches, for example, even at an office space desk, the same exercises can be done discreetly to improve your comfort and efficiency.

All About Ballet Bars

A ballet bar is an important tool for dancers who do not love ballet only but also for gymnasts. For novice dancers, it is an important part of their training. The bar provides a reference point in exercises and ballet routines. It can also be used to provide resistance to the legs and arms.

Dancing Drills and Techniques For Beginners

In the world of dance, some drills and habits are important no matter what the skill level. In this article, read about the universal drills and techniques that ensure maximum performance, however complex the movement or accomplished the dancer.

Top 4 Dance Coaching Tips For Coaches

What athletes are more graceful than dancers? Ever wonder how great dancers get that way and even more so, how coaches made them so agile and elegant? Check out our favorite tips for dance coaches and pick up a few tricks for your own dance class!

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