Maya BENKIEWICZ / Nicolas HENAULT (FRA) Ice Dance Free Dance | Courchevel 1 – 2021




Ballet Bar Exercises – How to Strengthen and Tone Your Muscles the Right Way

The ballet bar is the singularly most important item of equipment for any ballet dancer as it will help provide the necessary support and leverage required in order for the dancer to not only warm up their muscles but also strengthen and tone them as well. A common mistake made by intermediate dancers is that they assume that as soon as they have developed their muscles and ligaments to requisite degree, that they no longer to concern themselves with any of the exercises.

Ballet Bars For Sale – How to Secure Your Purchase

The internet has opened up a number of new and exciting business ideas and forms, and has allowed commerce to be much more democratic and universal thanks to its low costs, ease of use and the fantastic range of customers that can be reached. The number of websites that are offering ballet bars for sale is always increasing at a steady rate, and whilst the prospect of making a purchase via the internet may seem like a somewhat daunting task, it really is not. In reality, there are a number of premium sites that offer top …

Ballet Bars – Waste of Money, Or Wise Investment?

No doubt all of us have at one time or another in our lifetimes been the victim of an overly enthusiastic salesperson who is somewhat aggressive in their attempts to sell you a business product. As a general rule of thumb, the products that we need the least are the products which are most strenuously thrust upon us, and so it is little wonder then that we are somewhat skeptical as to the usefulness of products whenever we enter into a new hobby or pastime.

Develop the Perfect Foot Muscles For Pointe Shoes

Is there a perfect foot for ballet – or can any foot function perfectly if the ballet dancer has the correct understanding of how to use their foot muscles in pointe shoes? Even men in ballet want to work in pointe shoes to develop the fine foot muscles that will enhance balance and virtuoso allegro. Strengthening and stretching the hyper-mobile (very flexible motion) body and hypo-mobile (tighter motion) body requires accurate ballet movements.

Bar in Ballet – Integral to Success

It is remarkable how often the most basic and unassuming of tools are typically the things in our lives which have the greatest impact on the end result and the success with which we achieve our tasks. Some of the most basic tools are absolutely pivotal and instrumental to our success, in the context of the dance form known as ballet; the humble bar fulfills the role admirably well.

You May Also Like